Walk Levels

There will be Slow, Medium Slow, Medium Medium and Medium Fast walks on every "Main Sunday". The grading of the different levels of walks is as follows:

Grade	Distance	Max Height Gain	Duration
Slow	6 – 10 km	500 metres	4 to 5 hours
Medium Slow	8 – 12 km	700 metres	4 to 5.5 hours
Medium Medium	10 – 14 km	900 metres	4 to 5.5 hours
Medium Fast	13 – 17 km	1,100 metres	4 to 6 hours
Fast	14 – 22 km	1,200 metres	4 to 6 hours

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